When I talk about the "healing path of yoga," it is drawn from my experience as a woman navigating cancer while going through teacher training to become a yoga teacher - and, ultimately, a grateful student of this ancient practice. Yoga and meditation were both medicinal to my body and soothing to my circus of a mind as I struggled to find some serenity in the face of the unknown. My practice was my oasis, and I believe wholeheartedly that it was the path to my healing.
From her first yoga class in 2004 at the age of 47, Alicia began a journey that would alter the trajectory of her life.
Alicia teaches throughout the year. Check her calendar for all events.
notes from the path
Read Alicia's personal blog tips on the "Notes from the Path".